Sauna and Plunge

Scandi-Chic Wellness in Shoreditch.

Welcome to Shoreditch’s hidden haven of health—a designer sanctuary of heat, ice, and total calm. Step into this understated building, and you’re met with scandi-chic interiors, soothing plant-filled spaces, and luxurious facilities that redefine relaxation.

Choose between two cutting-edge saunas: one radiating traditional warmth and the other powered by infrared innovation. Then, brace yourself for the invigorating plunge pods, custom-designed to deliver chills at 6, 8, or 10 degrees. Feeling hesitant? Start slow with an icy shower for that quick, refreshing jolt. With a maximum of eight people per session, you’ll never have to worry about overcrowding.

Pair your sauna and plunge session with a calming wellness class. Learn the art of controlled breathing, release muscle tension, and discover techniques to sleep better and live brighter. It’s the perfect way to embrace a holistic wellness philosophy.

Take the plunge—literally—and immerse yourself in an unparalleled Shoreditch spa day. Whether as a gift or a treat for yourself, this is relaxation elevated.

• Location: Shoreditch, East London.
• Inclusions: 1-hour wellness class and 30-minute sauna and plunge session.
• Facilities: Two designer saunas (traditional and infrared) and 3D-printed plunge pods (6, 8, or 10 degrees).
• Atmosphere: Scandi-chic design with greenery for a calming vibe.
• Classes: Up to three wellness sessions daily, focusing on breathing, relaxation, and stress relief.
• Capacity: Sauna/plunge spa sessions accommodate up to 8 people; classes hold up to 10.
• Schedule: Weekdays 6:30am–8:00pm, weekends 8:00am–7:00pm.