IN A NUTSHELL:
IN A NUTSHELL
Cold. Calm. Completely brilliant.
Ready to challenge your body and blow your mind? Dive into the world-famous Wim Hof Method with this powerful, in-person workshop in Kensington, London. You’ll explore the three pillars — breathwork, mindset and cold exposure — all under the expert guidance of certified instructor Graham.
He’s helped thousands of brave souls face the ice, and now it’s your turn. Expect a fascinating deep dive into the science behind the Wim Hof Method, followed by guided breathwork and the grand finale: a literal plunge into an ice bath. It’s chilly, yes — but it’s also empowering, invigorating and weirdly addictive.
This isn’t just a workshop; it’s a reset button. A gift for those who are up for a challenge, open to change, or just keen to say “I did that — and loved it.”
Let go of stress. Embrace the cold. Breathe deeper. Feel alive.(And yes, there will be tea and warm clothes after.)
| E-VOUCHER | Sent via email within 30 minutes | Free |
| STANDARD DELIVERY | Estimated delivery 2-3 days after order despatch | £2.99 |
| NEXT WORKING DAY DELIVERY | Delivered Next Working Day | £7.99 |
1 - 10 of 8 Reviews
Dave C. - verified purchaser
26/02/2024 09:45:37
Finished the workshop with Graham today and it was excellent. He creates a great environment for the group, is super personable and a great facilitator. Highly recommend if you want to explore breath work and ice work. 5*
When did your experience take place? 2024-02-26T09:45:37.487Z
Paulo L. - verified purchaser
04/12/2023 16:38:21
Amazing experience with Graham. Great instructor that fostered an incredibly supportive atmosphere. Everyone was really relaxed and ready to get into the ice bath.
When did your experience take place? 2023-12-04T16:38:21.995Z
Nick H. - verified purchaser
08/08/2023 07:35:36
Graham was fantastic - a great instructor and loved his energy. Loved his place too!
When did your experience take place? 2023-08-08T07:35:36.952Z
Tomek I. - verified purchaser
08/08/2023 07:35:02
Graham was welcoming and knowledgable and help ensure everyone made the most of the experience. thank you
When did your experience take place? 2023-08-08T07:35:02.442Z
Will T. - verified purchaser
08/08/2023 07:34:23
I thought it was a great experience. Graham was very professional and good fun to be around. Awesome to meet lots of like minded people too.... Would highly recommend!
When did your experience take place? 2023-08-08T07:34:23.419Z
Chantal P. - verified purchaser
08/08/2023 07:33:30
Fantastic experience. Instructor was super chilled but very informative. The breath-work was incredible and like nothing I have ever experienced before. Highly recommend.
When did your experience take place? 2023-08-08T07:33:30.097Z
Warren K. - verified purchaser
10/07/2023 17:13:50
Well organised seminar Great content and well delivered Graham was an amazing host
When did your experience take place? 2023-07-10T17:13:50.239Z
Hannah S. - verified purchaser
10/05/2023 11:34:09
Perfect special bday present for the guy who has everything! He can’t wait for the experience… Service & packaging all tip-top & a lovely gift to receive!
When did your experience take place? 2023-05-10T11:34:09.411Z
