Wim Hof Method Experience

Cold. Calm. Completely brilliant.

Ready to challenge your body and blow your mind? Dive into the world-famous Wim Hof Method with this powerful, in-person workshop in Kensington, London. You’ll explore the three pillars — breathwork, mindset and cold exposure — all under the expert guidance of certified instructor Graham.

He’s helped thousands of brave souls face the ice, and now it’s your turn. Expect a fascinating deep dive into the science behind the Wim Hof Method, followed by guided breathwork and the grand finale: a literal plunge into an ice bath. It’s chilly, yes — but it’s also empowering, invigorating and weirdly addictive.

This isn’t just a workshop; it’s a reset button. A gift for those who are up for a challenge, open to change, or just keen to say “I did that — and loved it.”

Let go of stress. Embrace the cold. Breathe deeper. Feel alive.(And yes, there will be tea and warm clothes after.)

• 4-hour guided Wim Hof Method workshop for one or two people
• 1 or 2 person options available
• Learn breathwork, mindset & cold exposure from a certified instructor
• Includes a safe and supported ice bath experience
• Learn the science and health benefits behind the method
• Takes place on select weekends throughout the year (approx. 9 dates)
• Location: Kensington, London (W14)
• In-person group session with live Q&A and feedback
• Not suitable for pregnant participants or those with epilepsy
• Perfect for wellness fans, biohackers & those seeking a bold challenge